Luxury women yoga retreat
September 21st – 28th 2020, South of France, Sainte Maxime, Var
Are you ready to deep dive into yourself?
SEPTEMBER 21st – 28TH 2020
Live an extraordinary week for yourself to reconnect and escape from your daily life
in South of France at the beach to relax and pratice yoga, self development and meditation
A retreat for all levels
Rejuvenate, growth and transform
This retreat is a gift to yourself, a time to escape from your daily life to reconnect with the person you truly are. Through out these days, we will explore self development practices to improve your mindset, your self confidence, to set up new life goals, to release any emotional luggages and blockages in order to be where you want to be in life. You will take back the power of your life over society expectation. You will learn ancestral and sacred healing practices, tips and advises you can incorporate at home into your daily life.
The 7 days retreat is a luxury yoga and personal development journey in south of France between women combining kundalini yoga, meditation, workshops, beach walk and beach time, cacao ceremony, sound healing, energy work, rituals and much more.
The retreat is for all levels and all ages for women only, to create a trusted and secure environment to support each other with respect.
The retreat will be in French and in English depending of the participants.
Discover previous retreat here
Sainte Maxime, South of France
The Retreat is taking place in Sainte Maxime in south of France, a small historic french village by the sea with so much charm. Sainte Maxime is located in the golf of Saint Tropez.
You will be staying in a beautiful private provencal villa overlooking the sea with pool.
The villa is walking distance to the beach, where you can have beach access every day during the retreat. The house has individual bedrooms with bathroom. It has an outdoor pool, hamman and beautiful private garden.
All meals will be prepared on site by our very own private chef using fresh and organic ingredients locally sourced in the region. You will have the option to stay in our own bedroom or share with another lady.
Sainte Maxime is easy access from Nice airport
By train from Saint Raphael train station
By car from the highway
The Provençal Villa
We believe that you must take care of your temple aka body and that start with healthy fresh food. Food is the most important parameter for a heathly and happy life. And it is one of the most important supportive aspect of our retreat. We source from local farmers, fruits and vegetables, fresh organic ingredients. Our private chef will be preparing us, at the villa, daily meals to nourishes us. We will be meeting anyone food restrictions.
3 delicious home made meals: breakfast, lunch and dinner will be served, along with an afternoon tea and coffee and all is included in the price.
7am: Kundalini morning yoga
9am: Healthy Breakfast
10am: Lectures, meditation and pranayama
1.30pm-4pm: Hang time (Swimming, beach, sauna, walks, journaling, massages….)
4pm: Workshops, lectures and yin soft yoga
8.30pm: Evening Program (Music, chant, meditation, dance, massages)
The retreat is for all levels from beginners to advance for all women
Daily Kundalini Yoga, pranamaya, somatic movements
x2 massages per person during the week
Sound healing, Tibetan singing bowls
Women circles, ancestral woman wisdom
Workshops: ancestors healing, rituals, women health
Daily Beach time, villa is by the sea
Cacao mayan ceremony
Our incredible team
We all are French speaking, depending on the nationalities attending, the retreat will happen in French or English
Reiki, energy, coaching
Self care, flow womb yoga
Massages, Chinese medecine, Qi gong
Sophie De Praz
Healthy private chef
What is included
The price includes all of the following:
- 7 nights accommodation in a beautiful luxury Provencal Villa
- 3 delicious organic and healthy meals per day prepared daily onsite by our own private chef
- 2 massages per person during the week
- Qi Gong classes
- Daily Meditations to unlock the power of your subconsicous
- Daily kundalini yoga and pranamaya breathwork with your own yoga teacher
- Yoga nidra, yin yoga to ground yourself
- Daily workshops, lectures and discussions
- All fun activities
- Daily beach time
- Full access to pool, hammam, beach
- Access to a women community for support
** Does not include flights, visas, and shuttle to the retreat location
All inclusive for 7 nights accommodation with all meals, activities and massages:
Double ooccupancy room 7 days all inclusive : €1,970 per person
Delux double occupancy room 7 days all inclusive: €2,300 per person
Single occupancy in double room 7 days all inclusive: €3,500 per person
Day passes: all activities and meals, no accommodation, no massages:
3 days pass: €850 per person
1 day pass: € 300 per person
The retreat is confirmed. We are taking all precautionary hygenic and safety measures. The full villa will be sanitized before arrival. All yoga materials, yoga matts and yoga accessories are new and will be dedicated to you only. Masks and gloves will be at your disposition if you need to go out.
Choose your room option
A Double occupancy room : €1,970 per person
B Delux double occupancy room: €2,300 per person
C Single occupancy in double room : €3,500 per person
D 3 days pass: €850 per person
E One day pass: €300 per person
Or contact us directly
4, place du bourg de four,
1204 Geneva, Switzerland
By email: firstname.lastname@example.org
By phone: Swiss: +41 79 801 21 32
France: +33 6 15 77 58 69
September retreat registration form
Reiki healing private session
One on one coaching session
Where is Sainte Maxime? and how do I get there?
The retreat is happening in Sainte Maxime, in Var France. Sainte Maxime is located next to Saint Tropez and Saint Raphael.
To come by plane: You need to fly to Nice airport, the closest airport. It is 1hr of plane from Paris / Geneva / Milan and all the major European cities.
To come by train: The closest train station is Saint Rapahel train station.
To come by car: Sainte Maxime is easily accessible from the highway. It is 5h from Geneva
If you need assistance with transportation we will help you with it.
What if I never did yoga or meditation before?
The retreat is open to all levels. If you have never done yoga before, it is fine. You do not need flexibility or experience. The yoga we are offering at the retreat is a kundalini yoga style. Kundalini works with asana poses, meditation, energy work, dynamic movements and mantras. It is a combination of different techniques. Kundalini yoga helps to bring balance to the body, mind and soul. It is a therapeutic yoga style with a spiritual aspect that helps to support our self-development work during the retreat.
What is kundalini yoga?
Kundalini yoga is the type of yoga we are offering at the retreat.
It is a combination of dynamic movements called kriyas, conscious breathing (pranayama, meditation, and mantras to bring balance to the body, mind and soul. It is the yoga of awareness and is practice toward specific outcome such as building energy, releasing stress, bringing positivity in your life, chakras energy center, organs and overall body energy.
We love this type of yoga because it supports the self-development aspects of our retreat. It helps to set up objectives, release blockages and open your heart to be able to better receive and transform through out this journey.
What happens if there is quarantine? if for a reason due to covid I can't attend?
We are all aware of the new current world situation and how we need to navigate with the current challenges. We have implemented new safety standard and have set up flexibility in term of refund. We are well aware these days anything can happen and we are ready to provide full refund in case. We got your back and it is important for to provide a trusted partnership.
Can you help me with transportation to the retreat?
Yes we are here to help you to have the best experience. We will assist you and help you with transportation to the retreat location. We do offer shuttles share, car pooling with other participants and other options. Please reach out to us to organize.
How many people will be participating? Is it safe to attend?
We are keeping the retreat very small in order to have a better personalized experience for everybody. Each retreat is around 12 participants. We screen each participant and ask each participant her health conditions.
During the retreat we will apply the appropriate safety and hygienic standard in order to keep a safe environment. All yoga matts new and dedicated to each participants, deep cleaning of the accommodation, outdoor yoga classes as much as we can, masks and gloves at disposition.
We also as teachers make sure that we don’t interact with much people prior to the retreat and keep ourselves healthy and safe.
How can I book for the retreat?
You can email us, call us or fill out the form to register. We will reach out directly to you to finalize your application
What is the refund policy ?
In the eventuality the retreat is canceled due to sanitary crisis, you will be fully refunded. Due to the current situation, we are offering flexibility in term of refunds.
To book your space: 500 Euro
Full payment due 30 days before the retreat
All payments need to be done before the start of the retreat
What are the payments terms ?
We are offering the following payments terms:
500 Euro to book your space
Full payment 30 days before thre retreat start date
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