Are you ready for a new you?
The go beyound yourself is a 7 days self development yoga retreat in Provence France in September for women and men.
This journey is a chance to find your true inner happiness and to shine to the person you want to be. A retreat to learn to be present in your life, to cut negative patterns that keep repeating and understand the reason why. This retreat is a journey deep into your own roots to understand who you are and create a new you.
We will use different techniques through the week from cacao ceremonies, sound healing, meditation, yoga, familly constellation in order to explore your inner self.
You will also be pampered with your own private chef with daily fresh organic meals and ayurvedic massages to fully support you.
What will we be doing?
in French and English, for all levels, for women and men
A cacaco ceremony is a shamanic ceremony to open your anahata chakra (your heart chakra) and guide you into an inner journey. A powerful experience from the Aztec Mayan traditions where you can experience safe awakening and inner healing.
We will have daily yoga classes mixing technique of kundalini, hatha and yin yoga. Yoga will help you to ground, open your energy centers and get the mental balance and strenght. There will be two yoga classes a day.
Family constellation was created in 1990 by a priest in Germany. It is a healing technique that explore your family patterns and relationships in order to heal. It will reveal beliefe and attitude transmitted throuh multiple generations in a given familly.
Daily meditation using theta healing techniques and quantum energies to work on the electromagnetic field of your brain to rewire yourself to a new you.
Sound impact your brainwave activities. By sound you can heal, balance your energies. Tibetan bowls help to connect with yourself, to relax your mind and body and imrpove your emotional balance.
Daily workshops on numeros subjects from quamtum energy, family karma, manifestations to incorporate into your daily routine. The workshops and lectures will complement the daily classes.
7am Morning rituals and yoga
8am Healthy delicious breakfast
1.30pm to 4.30pm Relax time or massage
4.30pm Workshop or activity
6pm Yin yoga
8pm Relax or activities
” The journey to a great life is a journey toward you first “
The retreat include all the meals prepared by our own very private chef during the entire retreat. You will be pampered by home cooked meals using local, fresh and organic ingredients. If you have any food restrictions please let us know and we will accomodate you.
Inclusive 3 delicious meals:
breakfast, lunch, and dinner
along with afternoon snacks, tea and coffee.
Grillon, Provence, France
Grillion is a charming pittoresque village in Provence, France. It is located next to Avignon.
You will be staying in a traditional provençal Mas nestled in nature. The Mas has a full spa to relax with sauna, steam room, himalayan salt room and indoor/outdoor pool.
You can choose between staying alone in a single bedroom or sharing a bedroom with someone else.
All meals will be prepared by our chef in the kitchen of the Mas using local frehs ingredients.
The Provençal Mas
Organizer, universal energy
Organizer & Meditator
Naila has studied Theta healing, sound healing and meditation. She has also a 200hr yoga alliance formation in self care therapies and yoga.
Anne is our yoga teacher, working with kundalini, hatha and yin yoga. She has studied with Amrit Nam Sarovar and is a ayurvedic therapist. She works with chakra and chinese medecine.
Hatha and ayurveda
Aurore has a background in contemporary dance. She has studied yoga in India with Swami Sivananda and yoga vidya. She is also an ayurvedic therapeute and will be giving massages along beautiful hatha yoga classes.
Initiated by native amerindian tribes, Christina is a Sono therapeute, shaman, healer, moon mother, sacred feminine and shamanic constellations. She also studied with teacher Aziz El Amrani Joutey working on quatum physics.
Sophie will pamper us during our stay and will prepare healthy meal. She uses organic and local ingredients prepared daily. She has worked in michelin star restaurants.
Early bird special 10% discount before July 10th 2021
The price include all of the following:or
- 7 nights accommodation in a beautiful luxury Provencal Mas
- 3 delicious organic and healthy meals per day prepared daily onsite by our own private chef
- 1 Ayurvedic massage per person during the week
- Daily Meditations to unlock the power of your subconsicous
- 2 Daily kundalini or Hatha and yin yoga
- Family constellation workshops
- Daily workshops, lectures and discussions
- All fun activities
- All bed linens and towels
- Full access to spa area, pool, hammam
** Does not include flights, visas, PCR test and shuttle to the retreat location
Single room (your own room): € 3,200 per person
Double room (two persons per room): €2,300 per person
Communal room ( 4 to 6 ): €1,700 per person
September retreat registration form
A valid PCR covid test within 72 hr before the retreat will be required for all participants, team and teachers
All precautionary measures will be taken in order to have a healthy and safe retreat. Desinfection of the full house, mask and gloves available, single rooms available, outdoor classes with social distancing.
In order for everybody to fell safe and secure, we will also require a mandatory Covid PCR test 72 hr before the first day of the retreat for all participants and teachers
We have also applied flexible terms and conditions in case there is new measures from local government.
What People are Saying
“A magical journey”
“What a wonderful journey this week. Thank you. Magical place, wonderful company and inspiring exercises and guidance.“
“Leaving as a beautiful woman”
“I did not know how this journey would be. It took courage to be here. “
“Thank you for a wonderful and inspiring week. I will take lasting impressions and experiences with me“
“Je repars avec confiance”
“Je suis venue avec beaucoups dans la tête et je repars avec plus de présence.”