Luxury women yoga retreat

September 21st – 28th 2020, South of France

Are you ready to deep dive into yourself?

SEPTEMBER 21st – 28TH 2020

Live an extraordinary week for yourself to reconnect and escape from your daily  life

in  South of  France at the beach to relax and pratice yoga, self development and meditation 

The Retreat

A retreat for all levels

Rejuvenate, growth and transform

This retreat is a gift to yourself, a time to escape from your daily life to reconnect with the person you truly are. Through out these days, we will explore self development practices to improve your mindset, your self confidence, to set up new life goals, to release any emotional luggages and blockages in order to be where you want to be in life. You will take back the power of your life over society expectation. You will learn ancestral and sacred healing practices, tips and advises you can incorporate at home into your daily life.

The 7 days retreat is a luxury yoga and personal development journey in south of France between women combining kundalini yoga, meditation, workshops, beach walk and beach time, cacao ceremony, sound healing, energy work, rituals and much more.

The retreat is for all levels and all ages for women only, to create a trusted and secure environment to support each other with respect.

The retreat will be in French and in English depending of the participants.

Discover previous retreat here

 

The Place

Sainte Maxime, South of France 

The Retreat is taking place in Sainte Maxime in south of France, a small historic french village by the sea with so much charm. Sainte Maxime is located in the golf of Saint Tropez.

You will be staying in a beautiful private provencal villa overlooking the sea with pool.

The villa is walking distance to the beach, where you can have beach access every day during the retreat. The house has individual bedrooms with bathroom. It has a small spa, outdoor pool, hamman and beautiful private garden.

All meals will be prepared on site by our very own private chef using fresh and organic ingredients locally sourced in the region. You will have the option to  stay in our own bedroom or share with another lady.

Sainte Maxime is easy access from Nice airport

By train from Saint Raphael  train station

By car from the highway 

 

The Provençal Villa

The Food

 

We believe that you must take care of your temple aka body and that start with healthy fresh food. Food is the most important parameter for a heathly and happy life. And it is one of the most important supportive aspect of our retreat. We source from local farmers, fruits and vegetables, fresh organic ingredients. Our private chef will be preparing us, at the villa, daily meals to nourishes us. We will be meeting anyone food restrictions.

3 delicious home made meals: breakfast, lunch and dinner will be served, along with an afternoon tea and coffee and all is included in the price. 

 

The Schedule

 

7am: Kundalini morning yoga

9am: Healthy Breakfast

10am: Lectures, meditation and pranayama

1pm:  Lunch

1.30pm-4pm: Hang time (Swimming, beach, sauna, walks, journaling, massages….)

4pm: Workshops, lectures and  yin soft yoga 

7pm: Dinner

8.30pm: Evening Program (Music, chant, meditation, dance, massages)

The Activities

Daily Meditation

Daily Kundalini Yoga, pranamaya, somatic movements

x2 massages per person during the week

Sound healing, Tibetan singing bowls

Energetic practices

Women circles, ancestral woman wisdom

Workshops: ancestors healing, rituals, women health

Daily Beach time, villa is by the sea

Mantras chanting

Cacao mayan ceremony

Nature walks

** The Positive Effects **

Transform

Glow

Rejuvenate

Vibrate

Love

Our incredible team

We all are French speaking, depending on the nationalities attending, the retreat will happen in French or English

 

Brigitte Chbib

Reiki, energy, coaching

Naila Chbib

Self care, flow womb yoga

Anne David

Kundalini yogini

Anna Diggles

Massages 

Tonny Rouillard

Massages, Chinese medecine, Qi gong 

Sophie De Praz

Healthy private chef  

The Price

The price includes all of the following:

  • 7 nights accommodation in a beautiful luxury Provencal Villa
  • 3 delicious organic and healthy meals per day prepared daily onsite by our own private chef 
  • 2 massages per person during the week 
  • Qi Gong classes
  • Daily Meditations to unlock the power of your subconsicous
  • Daily kundalini yoga and pranamaya breathwork with your own yoga teacher
  • Yoga nidra, yin yoga to ground yourself 
  • Daily workshops, lectures and discussions
  • All fun activities
  • Daily beach time
  • Full access to spa area, pool, hammam, beach

** Does not include flights, visas, and shuttle to the retreat location 

 

All inclusive for 7 nights accommodation with all meals, activities and massages:

Double room 7 days all inclusive :                                          1,950 per person

Delux double room 7 days all inclusive:                                €2,300 per person

Single room 7 days all inclusive:                                             €2,950 per person

Day passes: all activities and meals, no accommodation,

no massages:

3 days pass:    €850 per person

1 day pass:    € 300 per person

 

Registration for women yoga retreat  

September 2020, South of France

Welcome and thank you for your interest in the retreat. Kindly fill out the below form. As soon as we receive your answer, we will get back to you directly. You can also contact us by email nc@elegances.me

Choose your room option

A   Double room :             1,950 per person

B   Delux double room:   €2,300 per person

C   Single room :                €2,950 per person

D   3 days pass:                     €850  per person

E   One day pass:                  300 per person

 

 

Or contact us directly  

4, place du bourg de four,

1204 Geneva, Switzerland

By email: nc@elegances.me

By phone:  Swiss:  +41 22 810 87 97

France: +33 6 15 77 58 69

September retreat registration form

5 + 8 =

The Bonuses

Reiki healing private session 

Sound healing

private session 

One on one coaching session

FAQs

Where is Sainte Maxime? and how do I get there?

The retreat is happening in Sainte Maxime, in Var France. Sainte Maxime is located next to Saint Tropez and Saint Raphael.

To come by plane:  You need to fly to Nice airport, the closest airport. It is 1hr of plane from Paris / Geneva / Milan and all the major European cities.

To come by train: The closest train station is Saint Rapahel train station.

To come by car: Sainte Maxime is easily accessible from the highway. It is 5h from Geneva

If you need assistance with transportation we will help you with it. 

What if I never did yoga or meditation before?

The retreat is open to all levels. If you have never done yoga before, it is fine. You do not need flexibility or experience. The yoga we are offering at the retreat is a kundalini yoga style. Kundalini works with asana poses, meditation, energy work, dynamic movements and mantras. It is a combination of different techniques. Kundalini yoga helps to bring balance to the body, mind and soul. It is a therapeutic yoga style with a spiritual aspect that helps to support our self-development work during the retreat.

What is kundalini yoga?

Kundalini yoga is the type of yoga we are offering at the retreat. 

It is a combination of dynamic movements called kriyas, conscious breathing (pranayama, meditation, and mantras to bring balance to the body, mind and soul. It is the yoga of awareness and is practice toward specific outcome such as building energy, releasing stress, bringing positivity in your life, chakras energy center, organs and overall body energy.

We love this type of yoga because it supports the self-development aspects of our retreat. It helps to set up objectives, release blockages and open your heart to be able to better receive and transform through out this journey.

 

What happens if there is quarantine? if for a reason due to covid I can't attend?

We are all aware of the new current world situation and how we need to navigate with the current challenges. We have implemented new safety standard and have set up flexibility in term of refund. We are well aware these days anything can happen and we are ready to provide full refund in case. We got your back and it is important for to provide a trusted partnership.

Can you help me with transportation to the retreat?

Yes we are here to help you to have the best experience. We will assist you and help you with transportation to the retreat location. We do offer shuttles share, car pooling with other participants and other options. Please reach out to us to organize.

How many people will be participating? Is it safe to attend?

We are keeping the retreat very small in order to have a better personalized experience for everybody. Each retreat is around 12 participants. We screen each participant and ask each participant her health conditions. 

During the retreat we will apply the appropriate safety and hygienic standard in order to keep a safe environment. All yoga matts new and dedicated to each participants, deep cleaning of the accommodation, outdoor yoga classes as much as we can, masks and gloves at disposition.

We also as teachers make sure that we don’t interact with much people prior to the retreat and keep ourselves healthy and safe. 

 

How can I book for the retreat?

You can email us, call us or fill out the form to register. We will reach out directly to you to finalize your application

What is the refund policy ?

In the eventuality the retreat is canceled due to sanitary crisis, you will be fully refunded. Due to the current situation, we are offering flexibility in term of refunds. 

To book your space: 500 Euro 

Full payment due 30 days before the retreat 

All payments need to be done before the start of the retreat 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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