Is a yoga retreat worth it ?

Is a yoga retreat worth it ?

Is a yoga retreat worth it ? Is a yoga retreat worth it? If you are asking yourself if a yoga retreat is worth it, it means you are really thinking about it and hoping it will change your life, and it will.  Elegances yoga retreat are not only just a yoga retreat with...
How to heal your anxiety ?

How to heal your anxiety ?

Heal your anxiety Heal your stress and anxiety A box breath is a very easy tool to use in the evening before heading to sleep. It helps to release any stress and tension accumulated during the day. You will have a much better sleep and wake up fresh and relaxed. It...
The best spring detox

The best spring detox

Birch Sap Detox Wellness and health  Birch Sap Detox EVERY YEAR I AM DOING A BIRCH SAP DETOX,  I am doing this since many years, I learned this from my grandmother. What are the health benefits of birch sap Detox? It will drain the emotions of the kidneys, lungs,...
Women Retreat June 2020

Women Retreat June 2020

Why are we doing a woman retreat ? For us creating a woman retreat was an evidence. Throughout our own life, we have faced the same challenges as you: Confusion, insecurities, lack of energy, challenges, dealing with kids, with work, with husband, with health, with...
Online Kundalini Yoga with Dominique

Online Kundalini Yoga with Dominique

Uncategorized Dominique will be offering online kundalini classes via zoom in French during the week. It is on donation basis 10CF to 15 CHF The schedule will be: Monday: 17h30-18h30 Tuesday: 9h – 10h Wednesday: 12h-13h Thursday: 9h-10h Friday: 12h-13h Sunday:...